Chaos to Calm: A Free Online Masterclass
✨75 minutes to reset, realign, and return to inner harmony✨
When life feels overwhelming, your heart holds the key to calm.
In this free 75-minute masterclass, you’ll discover how to move from chaos to calm through the science and practice of HeartMath® heart coherence — a proven method to bring your nervous system, emotions, and mind into balance.
🎁 Bonus: You’ll receive exclusive early access and discounts to our Dream, Visualise, Manifest Vision Board Workshop in January 2026.
📅 Date: Wednesday 5th of November 2025
🕒 Time: 8pm - 9:15pm
💻 Where: Online (Zoom link shared after registration)
💌 Cost: Free — your gift of time for your own renewal
Step away from the noise.
Breathe into your heart.
Find your calm again. 🌸

In Person Vision Board Workshop
Creating 2026! Step into a space of clarity, creativity, and intention. In this guided workshop, we combine the power of coaching, mindfulness, and artistic expression to help you design a vision board that reflects your truest desires.
